I've decided to include this FREE for all hub members and keep it consolidated easily in our private Facebook group so if you're not already a member join now for $29/month and the detox week is included. Cancel anytime.
Sunday morning we gather on Facebook live for a little practice, intro and intention setting. Monday to Friday you'll do an early morning practice. The popular choice was to have these pre-recorded so you can press play as soon as you're up. You'll have the link each morning at 6am along with a little tip for the day..
Saturday we'll luxuriate in a longer dynamic practice (Live), Sunday you'll receive something more restorative.
"Maryanne, I just want to say thank you very much for your Yoga Detox Week, it was exactly what I needed to kick off the year and get me back on the mat. It certainly felt wonderful to have a week dedicated to reacquainting myself with the wonders of yoga. So many good memories came flooding back to my body, mind and soul. I now feel inspired to continue…. I enjoyed your daily emails. It was good to be reminded about decluttering and also to think about how important ‘Earthing’ is in our day to day lives. I’m also interested to try some of the natural beauty products you let us know about. As for the weekend workshops I thought it was a great idea to have Saturday strenuous and Sunday so restful, a good balance and perfect way to end the week." - Libby