YIN YOGA IMMERSION Next dates coming soon! Now available entirely Online
Please join Maryanne for this immersion into the science of Yin Yoga for teachers and dedicated practitioners.
Over 4 days (2 wkds), live on Zoom plus pre-recorded tutorials and homework.
If you are a certified Yoga Teacher this will give you another 50 hrs accreditation. This course explores the philosophy of Yin Yang theory, Traditional Chinese Medicine as it relates to the organs and elements, mindfulness meditation and the role of a slow, soft practice.
You will be sent recorded practices and lectures to complete prior to our Zoom gatherings so that you can make these fit into your schedule. You also have those to keep!
"I just wanted to say a huge thank you for what was such a beautiful and transformative training. I can very honestly say I love yin EVEN MORE after our time together.
I also loved the overlapping of tantra and five element theory! I greatly appreciate your authenticity, kindness, curiosity and sense of lifelong learning.
Thank you for the fabulous filmed resources, the beautiful booklet and of course your time in relaying these teachings. I personally feel that the SO WHAT of Yin in today's world cannot be overestimated." - Maisy
IT'S ALL RELATIVE Yin & yang as a map of relativity. What makes something Yin or Yang? Where does that occur in the body mind? Where does that occur in nature? The microcosm as a fractal of the macrocosm.
ENERGETIC SUPERHIGHWAYS Learn and map the main meridians of the energy body according to Traditional Chinese Medicine, plus how we can influence the health of our whole system with the knowledge of the main organ networks through Yin Yoga.
THE 5 PHASES How does energy behave in a way that we might have observed in nature? With 5 element theory we learn the uniques flavours and functions of each phase and how we might balance ourselves in relation to the seasons.
FASCIA NATION Within the body map we have many different terrains. Explore muscles, organs, connective tissues, bones, fluids, cells. How these systems come together as a whole body community and which practices nourish which systems.
THE ART OF ATTENTION Where attention goes Qi flows, how important is the intentionality of our practices - whether we are physically challenged or actively resting.
CRAFTING A CLASS The framework of how to create meaningful sequences by clarifying your unique intention for not only 1 class but all of your classes.
Please feel welcome to email firstname.lastname@example.org if you have any questions about the format or content of this offering.